
Supporting Your Well-Being
Trauma focused counseling with a
mind/body/spirit connection. Now offering Reiki sessions as well!
Trauma focused counseling with a
mind/body/spirit connection. Now offering Reiki sessions as well!
I am a clinical social worker and mental health therapist with 25 years of post graduate experience in the social work field. I received my Master of Social Work Degree from The Ohio State University.
I am a holistic therapist meaning I treat the whole person focusing on all the parts of each person including mental, physical, emotional, social and spiritual wellbeing. My goal for each client is to assist them in achieving their goals, helping them find happiness, and teaching the tools they will need outside of the therapy sessions. The ultimate goal is for each client to reach a place of Inner Peace and learn how to maintain it.
I AM ACCEPTING NEW CLIENTS, HOWEVER, I ALWAYS HAVE A WAITING LIST. SOMETIMES I CAN GET YOU IN QUICKLY AND OTHER TIMES IT CAN BE A FEW MONTHS. I WORK DILIGENTLY TO OFFER EVERY PERSON ON MY WAIT LIST A SPOT BUT SOMETIMES IT WILL REQUIRE YOUR PATIENCE.
I've always questioned what I'm supposed to be doing with my life. I always felt as if there was so much more I should be doing but I could never put a finger on exactly what that was.
Through my own healing journey I came across Reiki and it changed my life. I didn't know what to expect but after my first session I was intrigued and on a quest for more. The energy healing, along with other healing modalities, helped open up emotions and trauma that have been stored in my body forcing me to confront the hidden shadows and darkness within me.
Along the way I uncovered my purpose in life, to help others by using my gifts as a healer. This lead me to train and become a licensed REIKI MASTER. I'm excited for this next part of my journey and I am beyond grateful for the opportunity to be of service to others..
As a Reiki Master I serve as a conduit for healing energy directed into the body or energy field of the client with or without physical contact with the body. I will move energy along the 7 chakras of the body. This healing technique channels universal life force to promote balance and harmony within the body, mind and spirit.Reiki gives what the recipient needs. It could be relaxation, an energy boost, release of toxic emotions and so much more.
Schedule your session today!
Tiffany is trained in EMDR and IFS informed EMDR and utilizes these therapies along with DBT, CBT, solution focused, and somatic therapies as appropriate to assist each client to overcome the traumas they have endured in life. Tiffany also believes in energy healing and will assist in chakra work if this is something you are interested in.
“I often hear my clients say that their trauma or stressful experiences aren't as "severe" as other people's trauma and they question if they qualify for trauma treatment. I tell every client "NO TRAUMA IS TOO SMALL". Regardless of what you experinced, if it caused you extreme stress and you continue to have ongoing issues such as trouble sleeping, nightmares, anxiety, depression, phobias, trouble in relationships, fear of commitment, difficulty focusing, lack of fulfillment in life, feeling "not good enough" and/or somatic symptoms then TRAUMA COUNSELING CAN WORK FOR YOU!
WHAT IS REIKI?
Reiki is a Japanese healing art and an energy therapy based on the principles that everything in the universe consists of energy that flows around and through living beings.
Reiki is energy therapy. It’s the placing of hands and palms lightly on the body or hovering above it to move energy along the 7 chakras of the body. This healing technique channels universal life force to promote balance and harmony within the body, mind and spirit.
WHAT SHOULD YOU EXPECT?
During your Reiki Session you should expect to feel deeply relaxed, potentially experiencing warmth, tingling sensations, or a sense of calm, with minimal to no talking during the session. I will move my hands to different areas based on my perception of energy flow, and the overall experience is meant to be non-invasive and deeply relaxing.
This is Mollie and she is my therapy dog in training. Mollie is a puppy and is still learning but was born for this and is already helping to calm clients and assist them with difficult emotions. Research has shown the use of therapy animals to be very beneficial for clients and having her is a dream come true.
LBGTQIA+, racial justice ally, survivors of child abuse including sexual, physical, and emotional abuse, victims of domestic violence including physical, verbal, psychological and narcissistic abuse, victims of spiritual abuse,
survivors of sexual assault, codependency, empowerment, divorce and relationship issues, grief, anxiety, PTSD, and complex trauma.
Therapy sessions are both in-person and tele-health services.
I have dreamed for many years of opening a holistic mental health center that offers many forms of healing. We are now offering reiki sessions In person and will also eventually offer distance healing as well.
Eventually we will also be offering breath training and sound healing. Stay tuned!!!
Individual therapy: My current rate for individual therapy $150. I do have a sliding fee scale for self pay clients. Each self pay client will be provided with a Good Faith Estimate*. I do accept insurance for individual therapy as listed below. I am currently only licensed in Ohio, though I hope to apply for the Interstate license when available.
Insurances I am in network with in OHIO only: OSU/Trustmark, Anthem, Ohio Healthy, UHC/Optum, UMR, Aetna, Caresource private only. Check your insurance to see if I am a provider.
*On Jan 1 2022, President Biden signed into law the No Surprises Act to assist in avoiding any surprise billing, location changes, etc. Each self pay is entitled to a Good Faith Estimate that guarantees a specified rate for the time period specified so that you are aware of what you will spend and when. Please go to www.cms.gov>nosuprises to learn more.
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REIKI Session: $85.00
Each session will run approximately 60-90 minutes. We will spend time prior to your session to discuss your goals and intentions for the session and a few minutes afterwards to discuss any questions you may have.
Self pay only - Cash and Credit
Flexible Scheduling
Several years ago while watching my 12 year old beat herself up mentally while playing volleyball I began to research and develop a program to assist her to overcome the mental blocks that hold us back from achieving our goals. Over the last 6 years I have developed this program into a training for sports teams, corporate teams, individuals and families. Using this program I have assisted people in passing their medical board exams, improving ACT scores, achieving mental toughness during sports, and improving overall happiness and contentment in life and on the job.
The Mind Game is a training program that I will can provide on an individual or group basis. I also do speaking engagements using The Mind Game for groups, corporate events and conferences.
There are two parts to this program that can be booked at separate times or broken into sections. The first part of this game is beginning to utilize the basic powers of your mind to create positive outcomes in your life. The second part is focused on improving your overall happiness in life and finding joy in everyday life. Part two is not required and can be booked at a separate time.
RATES FOR THE MIND GAME PROGRAM
INDIVIDUALS: For individual clients, the rate would be $150 per hour, the same as mental health clients. Sessions with individuals are interactive and allow direct application to the individual's personal issues and goals and is a total of 3 hours which can be spread out in one hour sessions. The total cost of the sessions are due at the beginning of sessions and additional sessions can be added individually as requested by each client.
ONE OR MORE, SMALL GROUPS, TEAMS, FAMILIES: For one or more clients, the price can be adjusted to provide a lower cost for each person. This is ideal for couples, friend groups, families, teams.
LARGE GROUPS, CORPORATE TRAININGS, SPEAKING EVENTS: Contact me to discuss rates, scheduling, etc.
Columbus, Ohio, United States
Located just outside of 270, near 71 and 315 in the Worthington, Columbus area. Close to Polaris, Lewis Center, Westerville, Dublin, about 15 minutes from The Ohio State University.
Mon | 11:00 am – 05:00 pm | |
Tue | 10:00 am – 05:00 pm | |
Wed | By Appointment | |
Thu | 09:00 am – 05:00 pm | |
Fri | 09:00 am – 01:00 pm | |
Sat | Closed | |
Sun | Closed |
The above schedule is for individual therapy sessions. Appointments for the Mind Game Training are scheduled on Wednesdays and weekends only at this time. However, exceptions may apply. Please contact for details.
Chinese Proverb
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